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Ingredients
- 40 g passas de uva
- 1 limão, só a raspa
- 45 g sumo de limão (1 unid. aprox.)
- 1200 g água
- 2 c. chá de sal
- 350 g arroz integral
- Azeite q.b. p/ servir
- 2 dentes de alho
- 150 g cogumelos frescos cortados em quartos
- 100 g espinafres baby
- 150 g tomate-cereja cortado em metades
- 10 g manjericão cortado em pedaços
- 100 g maçã Granny Smith cortada em cubos
- Nutrition
- per 1 dose
- Calories
- 1257 kJ / 301 kcal
- Protein
- 5 g
- Carbohydrates
- 54 g
- Fat
- 7 g
- Fiber
- 4 g
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