Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Guarnição
- 30 g cebola roxa
- 50 g pepino
- ½ malagueta (ver dica)
- 150 g manga bem firme
- 10 g coentros, só as folhas
- ½ c. chá de sal
- 15 g sumo de lima
Gaspacho
- 600 g manga madura
- 50 g vinagre de sidra
- 1 lima (raspa e sumo)
- 1 c. chá de sal
- 1 pitada de pimenta
- 300 g água fria
- 100 g cubos de gelo
- 20 g azeite
- Nutrition
- per 1 doses
- Calories
- 502 kJ / 120 kcal
- Protein
- 1.5 g
- Carbohydrates
- 22.2 g
- Fat
- 4.2 g
- Saturated fat
- 0.6 g
- Fiber
- 3.2 g
- Sodium
- 586 mg
In Collections
Alternative recipes
Yaki udon com carne picada ao estilo japonês
30min
Pasta tikka masala
1h
Caril de lulas com abóbora
30min
Carpaccio de ananás com sorvete de morango -TM5
20min
Sopa fria de abacate e coco
10min
Vulcões com recheio de limão carilado
3h
One pot de frango com paprika
45min
Batatas caramelizadas com mel
50min
Sopa fria de curgete e parmesão
1h
Lassi vegan de manga
5min
Curgete à bolonhesa
35 min
Caril de camarão com manga
35 min