Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Guarnição
- 30 g cebola roxa
- 50 g pepino
- ½ malagueta (ver dica)
- 150 g manga bem firme
- 10 g coentros, só as folhas
- ½ c. chá de sal
- 15 g sumo de lima
Gaspacho
- 600 g manga madura
- 50 g vinagre de sidra
- 1 lima (raspa e sumo)
- 1 c. chá de sal
- 1 pitada de pimenta
- 300 g água fria
- 100 g cubos de gelo
- 20 g azeite
- Nutrition
- per 1 doses
- Calories
- 502 kJ / 120 kcal
- Protein
- 1.5 g
- Carbohydrates
- 22.2 g
- Fat
- 4.2 g
- Saturated fat
- 0.6 g
- Fiber
- 3.2 g
- Sodium
- 586 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e manjericão
25 min
Filetes de peixe galo com arroz preto e molho de trufa
50 min
Bucatini de beterraba e feta
25 min
Tortilha de batata a vapor - TM6
45 min
Sopa fria de abacate e coco
10 min
Salada de quinoa, legumes de verão e molho grego
50 min
Creme light de brócolos e curgete
35 min
Salada de pepino e abacate com grão-de-bico crocante
1h
Massa com molho de legumes e queijo
1h
Couve roxa com maçã - TM6
1h 15 min
Creme de espinafres, coco e curgete com croutons aromatizados
50 min
Batatas caramelizadas com mel
50 min