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Ingredients
Starter
- 350 g water lukewarm
-
1
Tbsp dried instant yeast
or 30 g fresh yeast crumbled - 250 g rye flour
- 2 Tbsp caraway seeds
- 3 Tbsp black treacle
Bread
- 30 g unsalted butter diced
-
2
tsp dried instant yeast
or 20 g fresh yeast crumbled - 115 g wholemeal flour
- 450 g plain flour plus extra for dusting
- 125 g water lukewarm
- 1 Tbsp fine sea salt
- olive oil for greasing
- 1 medium egg mixed with 1 Tbsp water
- Nutrition
- per 1 slice
- Calories
- 175 kcal / 737 kJ
- Protein
- 5 g
- Fat
- 3 g
- Carbohydrates
- 31 g
- Saturated fat
- 1 g
- Sodium
- 306 mg
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