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Ingredients
- 350 g Spaghetti
- 150 g Lauch in Stücken (1 cm)
- 2 Knoblauchzehen halbiert
- 2 EL Olivenöl
- 330 g Faschiertes (vom Rind) zerpflückt
- 200 g Zucchini in halbierten Scheiben (5 mm)
- 60 g Weißwein, trocken
- 1 EL Tomatenmark
- 1 ¼ TL Oregano, getrocknet
- 1 TL Basilikum, getrocknet
- ½ TL Thymian, getrocknet
- ¼ TL Zucker
- ¼ TL Pfeffer, frisch gemahlen etwas mehr zum Garnieren
- 1 - 1 ¼ TL Salz
- 450 g Cherrytomaten bunt, halbiert
- 80 g Kalamata Oliven, entsteint halbiert (optional)
- 2 - 4 EL Hartkäse (z. B. Parmesan oder Montello), in Splittern
- Basilikum, frisch zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 548 kcal / 2298 kJ
- Protein
- 27 g
- Fat
- 23 g
- Carbohydrates
- 55 g
- Fiber
- 7 g
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