Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de aceite de oliva virgen extra
- 350 g de cebolla cortada en juliana
- 3 dientes de ajo con piel
- 1 zanahoria en rodajas (aprox. 70 g)
- 3 hojas de laurel secas
- 2 cucharadas de pimienta negra en grano
- 150 g de vinagre
- 100 g de vino blanco
- 100 g de agua
- 1 cucharadita de sal
- 500 g de bonito fresco en un trozo (sin piel ni espinas)
- Nutrition
- per 1 ración
- Calories
- 1258 kJ / 300 kcal
- Protein
- 22 g
- Carbohydrates
- 6 g
- Fat
- 20 g
- Fiber
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Marmitako para dos
30min
Marmitako
40min
Bonito a la riojana
50min
Bacalao al vapor con salsa vizcaína
45min
Calamares a la americana
50min
Calamares en su tinta
1h 5 min
Fumet de pescado y gambas
20min
Truchas en escabeche
12h 30min
Caballa en escabeche de verdura y fresas
26h 10min
Pimientos rellenos de brandada de bacalao
45min
Bonito encebollado (Cantabria)
1h 10min
Sardinas en escabeche
48h 25 min