Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gewürzcracker
Prep. 10min
Total 50min
20 Portionen
Ingredients
-
Wasser150 g
-
Sonnenblumenöl80 g
-
Dinkelmehl, glatt150 g
-
Sonnenblumenkerne60 g
-
Haferflocken, feinblättrig25 g
-
Backpulver1 TL
-
Salz1 - 1 ½ TL
-
Cayennepfeffer½ TL
-
Sesamsamen30 g
-
Kreuzkümmel, ganz30 g
-
Fenchelsamen30 g
-
Anissamen, ganz10 g
-
Koriandersamen10 g
Difficulty
easy
Nutrition per 1 Portionen
Protein
2.6 g
Calories
444 kJ /
106 kcal
Fat
7 g
Fiber
2 g
Carbohydrates
8 g
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Schlanke Küche
24 Recipes
Austria
Austria
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