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Ingredients
- 300 g onions quartered
- 150 g red radishes cut in pieces
- 150 g cos lettuce cut in pieces
- 2300 g water
- 1 ancho chilli deseeded
- 4 guajillo chillies, fresh deseeded
- 1 garlic clove
- 30 g olive oil
- 150 g raw prawns, unpeeled medium
- 100 g white wine
- 2 dried bay leaves
- ½ tsp black peppercorns
- 350 g tinned sweetcorn drained
- 3 tsp fine sea salt
- 250 g whole squid cut in bite-sized pieces
- 120 g octopus cooked, cut in pieces (3 cm)
- 200 g white fish fillets diced (2 cm)
- 4 Tbsp fresh oregano leaves, for garnishing
- 6 lemons cut in wedges, for serving
- bread toasted, for serving
- Nutrition
- per 1 portion
- Calories
- 263 kcal / 1104 kJ
- Protein
- 25 g
- Fat
- 8 g
- Carbohydrates
- 23 g
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