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Ingredients
- 1000 g water
- 1400 g fresh octopus, beak removed, cut in pieces (5 cm)
- 700 g waxy potatoes, peeled, cut in pieces (3 cm)
- 1 packet rocket salad, washed, dried
- 2 pinches fine sea salt
- 2 pinches ground white pepper
- 2 Tbsp extra virgin olive oil
- 1 Tbsp balsamic vinegar
- Nutrition
- per 1 portion
- Calories
- 1980.5 kJ / 473.3 kcal
- Protein
- 62.2 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Saturated fat
- 0.9 g
- Fiber
- 2 g
- Sodium
- 1247.3 mg
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