Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g water
- 200 g white wine
- 100 g orange juice, freshly squeezed
- 1 ½ tsp salt
-
400
g trout fillets, skinless
or 400 g fresh salmon fillets, skinless - 200 g frozen green peas
- 240 g short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
- 40 g extra virgin olive oil
- 1 garlic clove
- 30 g salted capers, rinsed
- 80 g black olives, pitted
- 350 g cherry tomatoes, cut in halves or quarters
- 1 pinch ground black pepper (optional)
- 10 g lemon juice (optional)
- Nutrition
- per 1 portion
- Calories
- 1497 kJ / 357 kcal
- Protein
- 21 g
- Carbohydrates
- 35 g
- Fat
- 14 g
- Fiber
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frozen fruit sorbet
5 min
Meatballs with tomato sauce
45 min
Ratatouille
40min
Chilli con carne
40min
Apple cake
1h
Potato cakes
45 min
Cod with citrus butter
50min
Risotto with Parmesan cheese
30 min
Chicken with creamy vegetable sauce
50min
Vegetable soup
35min
Pasta in tomato sauce with chorizo
25min
Stuffed vegetables
1h 20 min