Spelt bread
TM6 TM5 TM31

Spelt bread

4.7 (12 ratings)

Ingredients

  • 700 g spelt grains
  • 550 g water, lukewarm
  • 40 g fresh yeast, crumbled
    or 4 tsp dried instant yeast (16 g)
  • 2 tsp sugar
  • 100 g sunflower seeds
  • 1 pinch ground allspice
  • ¼ tsp ground coriander
  • 2 tsp salt

Nutrition
per 1 slice
Calories
406 kJ / 97 kcal
Protein
4 g
Carbohydrates
16 g
Fat
2 g
Fiber
2.4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes