White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 rating

Prep. 20min

Total 2 h 20min

6 portions

Ingredients

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg

Protein 35.5 g

Calories 909 kJ / 216.4 kcal

Fat 4 g

Fiber 1.6 g

Saturated fat 0.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Pho bo (Vietnamese beef and noodle soup)

Pho bo (Vietnamese beef and noodle soup)

2 h

Asian-style fish fillets

Asian-style fish fillets

30min

Korean Ginseng Chicken

Korean Ginseng Chicken

1 h 10min

XO sauce

XO sauce

1 h 50min

Savory Turnip Cake

Savory Turnip Cake

26 h 55min

Hong shao rou (braised pork belly)

Hong shao rou (braised pork belly)

1 h 15min

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

No ratings

Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

1 h 5min

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35min

Bun bo hue (spicy noodle soup)

Bun bo hue (spicy noodle soup)

1 h 50min

Ruby kingfish with citrus yoghurt dressing

Ruby kingfish with citrus yoghurt dressing

2 h 30min

Prawn Paste Stuffed Soft Tofu

Prawn Paste Stuffed Soft Tofu

40min