
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 2 raw beetroots, peeled and cut into cubes (1 cm - see Tips)
- 2 sweet corn cobs, husks and silks removed
- 400 g frozen peas
- ¼ Chinese cabbage (wombok) (approx. 260 g), cut into pieces (5 cm)
- 3 spring onions/shallots, trimmed and cut into thirds
- 1 garlic clove
- 2 sprigs fresh dill, fronds only (see Tips), plus extra (optional) for garnishing
- 2 sprigs fresh flat-leaf parsley, leaves only
- 100 g mayonnaise (see Tips)
- 100 g sour cream
- 20 g lemon juice
- 30 g extra virgin olive oil
- 1 tsp Dijon mustard
- ½ tsp salt, plus extra to season
- ¼ tsp white pepper, plus extra to season
- ½ cauliflower (approx. 400 g), cut into pieces (5 cm)
- apple cider vinegar, for sprinkling
- 2 Lebanese cucumbers, 1 peeled into ribbons, 1 cut into cubes (1 cm)
- 4 radishes, trimmed and cut into thin slices
- 4 - 5 cherry tomatoes, cut into halves
- Nutrition
- per 1 portion
- Calories
- 938.5 kJ / 223.5 kcal
- Protein
- 6 g
- Carbohydrates
- 12.3 g
- Fat
- 15.4 g
- Saturated fat
- 3.9 g
- Fiber
- 7.1 g
- Sodium
- 259.8 mg
In Collections
Alternative recipes
Grilled potato salad with pangrattato
40min
Apple and spice shrub
48h 35min
Pineapple and orange glazed ham (MEATER+®)
2h
Blended mixed vegetable soup
45min
Beetroot and carrot salad with vincotto dressing
10min
Steamed fish with green mash
50min
Aussie damper
40min
Cheesecake with meringue topping
3h 30min
Citrus seafood salad
1h
L&P cheesecake
4h
Salmon rice bowl (gut health)
45min
Potted scrambled eggs with asparagus
30min