Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 65 g de chía
- 500 g de leche de coco
- 500 g de pulpa de mango, y un poco más para decorar
- 100 g de frambuesas, y un poco más para decorar
- pistaches descascarillados sin sal, para servir
- hojas de menta fresca, para decorar
- Nutrition
- per 1 vaso
- Calories
- 394.2 kJ / 93.8 kcal
- Protein
- 3.3 g
- Carbohydrates
- 21.7 g
- Fat
- 6 g
- Fiber
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frascos de desayuno multicolor
10min
Pudín de chía y plátano
2h 10min
Panes de matcha al vapor
25 min
Barks de yogur congeladas
3h
Chía pudding de matcha
30 min
Ceviche de kiwi y mango
7min
Smoothie post-work out alto en hierro
5min
Tostadas de aguacate y hemp
30 min
Avena para desayunar
13h
Helado de espirulina
6h
Queso crema de almendras
20min
Chía pudding
8h