Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 onion, halved
- 2 garlic cloves
- 5 cm fresh root ginger, peeled, cut in round slices (2 mm)
- 60 g butter, diced
- 1 - 2 tsp curry powder, to taste
- 4 carrots, cut in pieces (3 cm)
- 1 - 2 Granny Smith apples, peeled, cored and cut in pieces (2 cm)
- 500 g water
-
1
Tbsp meat stock paste (see tips)
or 1 Tbsp vegetable stock paste (see tips) - 2 Tbsp tomato paste
- 2 dried bay leaves
- 400 g tinned chickpeas, rinsed and well drained (weight is pre-draining)
- 2 pinches ground black pepper, plus extra to garnish
- ¼ tsp fine sea salt
- 1 Tbsp olive oil
- ¼ tsp curry powder
- 250 g whipping cream
- Nutrition
- per 1 portion
- Calories
- 1580 kJ / 376 kcal
- Protein
- 6.9 g
- Carbohydrates
- 22 g
- Fat
- 28 g
- Fiber
- 7.5 g
In Collections
Alternative recipes
Broccoli and stilton soup
30 min
Tomato, Lentil and Thyme Soup
40min
Red Pepper and Tomato Soup (TM5)
30 min
Carrot, Orange and Ginger Soup
25min
Carrot and Coriander Soup
25min
Creamy Courgette Soup
25min
Carrot and Coriander Soup
25min
Lentil, Red Pepper and Harissa Soup
45 min
Courgette Soup with Basil and Cashew
20min
Mushroom and Cannellini Bean Soup
35min
Butternut Squash and Coconut Soup
30 min
Carrot, Apple and Ginger Soup
35min