
Devices & Accessories
Curried Carrot And Ginger Soup
Prep. 10min
Total 50min
6 portions
Ingredients
-
onion halved1
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 cm
-
butter diced60 g
-
curry powder to taste1 - 2 tsp
-
carrots cut in pieces (3 cm)4
-
Granny Smith apples peeled, cored and cut in pieces (2 cm)1 - 2
-
water500 g
-
meat stock paste (see tips)1 Tbsp
-
tomato paste2 Tbsp
-
dried bay leaves2
-
tinned chickpeas rinsed and well drained (weight is pre-draining)400 g
-
ground black pepper plus extra to garnish2 pinches
-
fine sea salt¼ tsp
-
olive oil1 Tbsp
-
curry powder¼ tsp
-
whipping cream250 g
Nutrition per 1 portion
Calories
376 kcal /
1580 kJ
Protein
6.9 g
Fat
28 g
Carbohydrates
22 g
Fiber
7.5 g
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UK and Ireland
UK and Ireland
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