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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Cauliflower Mac and Cheese
Prep. 40min
Total 1 h 40min
6 portions
Ingredients
-
Cheddar cheese reduced fat, cut in pieces (2 cm)120 g
-
wholemeal bread torn in pieces1 slice
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley leaves5 g
-
water900 g
-
fine sea salt to taste1 ½ - 1 ¾ tsp
-
cauliflower (approx. 400 g), cut in small florets (2 cm)1
-
macaroni pasta230 g
-
garlic cloves2
-
unsalted butter diced30 g
-
plain flour40 g
-
skimmed milk600 g
-
ground cayenne pepper (optional)2 pinches
-
ground white pepper¼ tsp
-
Dijon mustard2 tsp
-
tomatoes sliced (5 mm)2
Difficulty
easy
Nutrition per 1 portion
Protein
21 g
Calories
1668 kJ /
397 kcal
Fat
13 g
Carbohydrates
47 g
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under 500 calories
9 Recipes
UK and Ireland
UK and Ireland
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