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Ingredients
- 3 garlic cloves
- 60 g miso paste (see tip)
- 30 g runny honey
- 40 g mirin (see tip)
- 40 g light soy sauce
- 600 g cod fillets, skinless (thick)
- 400 g broccoli florets
- 5 sprigs fresh coriander, leaves only
- 400 g water
- fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 991 kJ / 235 kcal
- Protein
- 32 g
- Carbohydrates
- 18 g
- Fat
- 2 g
- Saturated fat
- 0.5 g
- Sodium
- 1600 mg
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