
Devices & Accessories
Honey and Soy Cod with Rice and Vegetables
Prep. 25min
Total 55min
4 portions
Ingredients
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
sesame oil30 g
-
dried chilli flakes (optional)1 pinch
-
light soy sauce140 g
-
honey200 g
-
cod fillets (approx. 125 g each)4
-
tinned baby corn drained, halved lengthways100 g
-
sugar snap peas100 g
-
water1000 g
-
basmati rice250 g
-
fine sea salt1 tsp
Nutrition per 1 portion
Calories
634 kcal /
2682 kJ
Protein
39.8 g
Fat
9 g
Carbohydrates
94.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Prawn Stir-Fry with Rice and Vegetables
45min
Cod with citrus butter
50min
Sea Bass with Raisins and Pine Nuts
45min
Baked Parmesan Fish with Sweet Potato Mash
45min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Asian Steamed Side of Salmon
1 h 45min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Sea Bass with Lemon & Herb Couscous
35min
Crab & Prawn Linguine
25min
Seafood Stew with Coconut Milk
35min
Orzo with Salmon and Spinach
40min