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Ingredients
- 1 garlic clove
- 60 g shallots, halved
- 15 g olive oil
- 200 g fresh spinach leaves
- 1000 g boiling water
- 220 g dried Puy lentils, rinsed
- 4 fresh salmon fillets, skinless (approx. 135 g each)
- 1 lemon, thinly sliced
- 16 baby plum tomatoes, halved
- 2 Tbsp balsamic vinegar
- 1 Tbsp fresh parsley leaves, roughly chopped
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2085 kJ / 499 kcal
- Protein
- 40 g
- Carbohydrates
- 28 g
- Fat
- 23 g
- Saturated fat
- 4 g
- Sodium
- 580 mg
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