Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Kichererbsen, getrocknet, getrocknet
- 2300 g Wasser
- 80 g Olivenöl und etwas mehr zum Beträufeln
- 3 - 4 Knoblauchzehen
- 2 TL Salz
- 1 TL Zucker
- 200 g Tahin
- 60 g Zitronensaft von ca. 2-3 Zitronen
- 3 TL Kreuzkümmel (Cumin), gemahlen
- Chiliflocken (Pul Biber) zum Bestreuen
- Sumak zum Bestreuen
- Nutrition
- per 1 Portionen
- Calories
- 1044 kJ / 250 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Fat
- 19 g
- Fiber
- 5.4 g
In Collections
Alternative recipes
Sesampaste - Tahin
15min
Hummus
10min
Grüner Humus
10min
Auberginencreme "Orient"
2h
Tahin-Joghurt-Dip - Yoğurtlu Tahin Soslu
5min
Hummus, grüne Tahina und israelischer Salat
40min
Rote-Linsen-Köfte - Mercimekli Köfte
1h
Hummus mit Zucchini-Feta-Topping
45min
Auberginensalat - Baba Gannuş
1h
Hummus aus dicken Bohnen
1h 15min
Hummus
20min
Kichererbsencreme
9h 45min