Mangold in Cidre mit Pute
TM6 TM5

Mangold in Cidre mit Pute

3.8 (13 ratings)

Ingredients

Mangold und Putenbrust

  • 500 g Mangold, Stiele von den Blättern getrennt
  • 20 g frischer Ingwer, in dünnen Scheiben
  • 750 g Cidre
  • 1 TL weißer Pfeffer, gemahlen
  • 10 g Rosinen
  • 1 Prise Zucker
  • 20 g Zitronensaft
  • 500 g Putenbrustfilets, ohne Haut, in mundgerechten Stücken
  • 2 EL Limettensaft
  • 1 TL Salz

Helle Sauce

  • 100 g Crème fraîche
  • 10 g Zucker
  • 40 g Mehl

Nutrition
per 1 Portion
Calories
1484 kJ / 355 kcal
Protein
35 g
Carbohydrates
23 g
Fat
9 g
Fiber
3.8 g

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