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Ingredients
Salatsauce
- 40 g Baumnusskerne
- 1 EL Honigsenf
- 1 EL Aceto balsamico bianco
- 50 g Orangensaft
- 2 EL Baumnussöl
- 2 EL Rapsöl
- ¼ TL Salz
Tortilla
- ½ Bund Petersilie, glattblättrig (ca.10 g), Blätter abgezupft
- 80 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 300 g Kürbis (z. B. Muscat), geschält, in Stücken (3 cm)
- 270 g Kartoffeln, mehlig kochend, geschält, in Stücken (3 cm)
- 2 EL Olivenöl
- 8 Eier, je 53 g (siehe Tipp)
- 1 TL Salz
- 2 Prisen Pfeffer
- 1 Msp. Muskatnuss, gemahlen
- 500 g Wasser
Fertigstellung
- 150 g Blattsalat
- Nutrition
- per 1 Portion
- Calories
- 2064 kJ / 497 kcal
- Protein
- 17.5 g
- Carbohydrates
- 25 g
- Fat
- 36 g
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