
Devices & Accessories
Asian Rice and Vegetable Sauté (TM6)
Prep. 10min
Total 40min
6 portions
Ingredients
-
Canadian bacon cubed (see Tip)4 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges7 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar to taste2 tsp
-
large eggs3
-
long-grain rice (18-20 min cooking time)8 oz
-
homemade vegetable stock paste1 heaping tsp
-
water30 oz
-
mixed vegetables e.g. broccoli florets, frozen peas, cauliflower florets, green beans, cut into pieces (1 in.)5 oz
-
sesame oil (optional) to garnish
Nutrition per 1 portion
Calories
286.8 kcal /
1199.9 kJ
Protein
12 g
Fat
9 g
Carbohydrates
38.6 g
Fiber
2.2 g
Saturated fat
2.1 g
Sodium
383.6 mg
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