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Ingredients
- 3 oz raw cashews
- 61 oz water divided, plus extra to soak cashews
- 16 oz russet potatoes peeled and cubed (1 in.)
- 6 oz carrots in pieces (1 in.)
- 4 oz onions in pieces (1 in.)
- 1 ½ oz shallots in pieces
- 4 oz vegan margarine
- 1 oz freshly squeezed lemon juice
- 1 tbsp Dijon mustard
- 1 oz nutritional yeast
- ¼ tsp ground cayenne pepper
- ¼ tsp paprika
- ¼ tsp ground black pepper
- 2 - 3 tsp salt to taste
- 12 oz dried elbow macaroni pasta
- 1 oz vegan margarine melted
- 2 oz panko bread crumbs
- Nutrition
- per 1 portion
- Calories
- 501 kcal / 2096 kJ
- Protein
- 15 g
- Fat
- 17 g
- Carbohydrates
- 73 g
- Fiber
- 6 g
- Saturated fat
- 3 g
- Sodium
- 577 mg
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