
Devices & Accessories
Vegan Spaghetti and "Meatballs"
Prep. 35min
Total 1 h 30min
6 portions
Ingredients
Vegan Parmesan
-
raw cashews4 oz
-
nutritional yeast2 tsp
-
salt½ tsp
"Meatballs"
-
water divided13 oz
-
dried green lentils3 ½ oz
-
ground flaxseed1 tbsp
-
yellow onion in pieces4 oz
-
cremini mushrooms4 oz
-
garlic cloves4
-
extra virgin olive oil½ oz
-
panko bread crumbs2 oz
-
dried basil1 tsp
-
dried oregano1 tsp
-
salt1 tsp
-
ground black pepper¼ tsp
Marinara
-
garlic cloves3
-
extra virgin olive oil1 oz
-
coconut sugar1 tbsp
-
dried basil1 tsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
canned diced tomatoes28 oz
-
dried spaghetti pasta12 oz
-
fresh basil leaves to garnish
Nutrition per 1 portion
Calories
556 kcal /
2326 kJ
Protein
19 g
Fat
21 g
Carbohydrates
75 g
Fiber
9 g
Saturated fat
3 g
Sodium
1294 mg
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United States
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