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Ingredients
- 1000 g de agua
- 300 g de judías verdes frescas en trozos de 6 cm
- 2 huevos (envueltos por separado en film transparente)
- 500 g de guisantes congelados
- 6 alcachofas frescas limpias
- 1 diente de ajo
- 50 g de cebolla
- 50 g de aceite de oliva
- 100 g de jamón curado en dados
- 20 g de harina
- 1 cucharadita de sal
- 130 g de yemas de espárragos blancos en conserva
- Nutrition
- per 1 ración
- Calories
- 1538 kJ / 368 kcal
- Protein
- 23.28 g
- Carbohydrates
- 19.6 g
- Fat
- 21.82 g
- Fiber
- 17.28 g
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