Espárragos en "ajo pollo" para dos
TM6 TM5 TM31

Espárragos en "ajo pollo" para dos

4.4 (45 ratings)

Ingredients

  • 500 g de espárragos verdes
  • 100 g de aceite de oliva virgen extra
  • 40 g de almendras crudas sin piel
  • 1 ñora sin pepitas
    or 1 pimiento choricero
  • 2 dientes de ajo
  • 1 rebanada de pan (10 g aprox.) en trozos
  • 200 g de agua
  • 1 cucharadita de sal
  • 1 cucharadita de pimienta molida

Nutrition
per 1 ración
Calories
1420 kJ / 340 kcal
Protein
9.07 g
Carbohydrates
11.26 g
Fat
28.71 g
Fiber
6.11 g

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