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Ingredients
- 1850 g Wasser zusätzlich Wasser zum Eintauchen der Beutel
-
150 - 200
g grüne Bohnen, frisch klein
or 150 - 200 g flache Stangenbohnen, frisch - 2 Zweigchen Thymian, frisch
- ½ EL Olivenöl
- ⅛ - ¼ TL Salz
- Wasser zum Eintauchen des Beutels
-
1
gestr. TL Ascorbinsäure
or 30 g Zitronensaft, frisch gepresst (von einer halben Zitrone)
- Nutrition
- per 1 Portion
- Calories
- 52.3 kcal / 217.3 kJ
- Protein
- 1.8 g
- Fat
- 2.8 g
- Carbohydrates
- 4 g
- Fiber
- 1.5 g