Sumac and Tahini Houmous

Sumac and Tahini Houmous

4.5 56 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin, see tip)
240 g
tahini (see tip)
40 g
extra virgin olive oil plus extra for drizzling
60 g
lemon finely grated zest only and 30 g juice
1
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp
vegetable crudités (e.g. carrots, celery, peppers), for serving
400 - 500 g

Difficulty

easy

Nutrition per 1 portion

Sodium 268 mg

Protein 7 g

Calories 1436 kJ / 347 kcal

Fat 27 g

Saturated fat 4 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Post-partum 8 Recipes
UK and Ireland

You might also like...

Celeriac and Apple Soup

55min

Curried Couscous, Carrot and Chickpea Salad

10min

French Onion Soup (TM5)

1h

Grated Carrot Salad (TM5)

10min

Lasagne with Vegetable Ragu

1h 10min

Celeriac, Roasted Hazelnut and Truffle Soup

40min

Beetroot Salad

10min

Beetroot Soup, Horseradish Dumplings

1h 15min

Lentil Moussaka

2h 20min

Beetroot Soup with Herb Dumplings

1h 10min

Puy Lentil and Sausage Casserole

45min

Baby-friendly Smoky Mackerel Pâté

15min