Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 48 rating

Prep. 5min

Total 5min

6 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 287 mg

Protein 4.1 g

Calories 789.6 kJ / 188.7 kcal

Fat 14.7 g

Fiber 3.4 g

Saturated fat 2 g

Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min

Sumac and Tahini Houmous

Sumac and Tahini Houmous

10min

Thai Cucumber Salad

Thai Cucumber Salad

15min

Pea and Mint Soup

Pea and Mint Soup

20min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40min

Fennel Apple Salad

Fennel Apple Salad

20min

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

5min

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

30min

Rich Tomato Sauce

Rich Tomato Sauce

30min

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30min

Best Basic Houmous

Best Basic Houmous

5min