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- 1 oz oil (see Variation)
- 7 oz yellow onions, cut in wedges or sliced (¼ in.)
- 1 oz water
- 2 pinches salt
- per 1 portion
- 972 kJ / 232 kcal
- 2 g
- 10 g
- 20 g
- 3.6 g
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