Edamame and Spinach Dip
TM6 TM5

Edamame and Spinach Dip

4.4 (15 ratings)

Ingredients

  • 300 g frozen edamame beans, defrosted, plus extra for garnishing
    or fresh edamame beans, plus extra for garnishing
  • 150 g fresh baby spinach
  • 30 g extra virgin olive oil
  • 50 - 80 g water (see tip) (optional)
  • 30 g lemon juice
  • 5 sprigs fresh coriander, cut in pieces
  • 1 - 2 garlic cloves, to taste
  • 1 tsp fine sea salt
  • ½ tsp cayenne pepper
  • ⅛ tsp ground black pepper
  • ¼ tsp dried chilli flakes (optional)

Nutrition
per 1 portion
Calories
336 kJ / 81 kcal
Protein
5 g
Carbohydrates
2 g
Fat
6 g
Saturated fat
0.6 g
Sodium
248 mg

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