Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de zanahorias cortadas en trozos
- 20 - 30 g de raíz de jengibre fresca
- 800 g de agua
- 1 cucharadita de sal
- 2 yogures naturales desnatados
- 300 - 400 g de cubitos de hielo
- 1 cucharada cebollino fresco picado (para espolvorear)
- 1 chorrito de aceite de sésamo tostado
- 1 chorrito de salsa de soja
- Nutrition
- per 1 ración
- Calories
- 182 kJ / 43 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6 g
- Fat
- 1.25 g
- Fiber
- 1.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crema de calabacín y aguacate
30min
Sopa de zanahoria, naranja y jengibre (La soupe des amoureux)
25min
Crema de zanahoria y espárragos con almendras
30min
Crema de puerros y pera con jamón
40min
Sopa fría de manzana y puerro
2h 40min
Crema de calabacín y anacardos crudivegana
20min
Sopa fría de pepino al eneldo
5min
Crema de espárragos blancos
25min
Crema de zanahoria y apio con aceite de hierbas
45min
Sopa fría de zanahoria y naranja con nata al eneldo
30min
Crema de hortalizas con queso gruyère, setas y castañas
45min
Gazpacho de zanahorias
10min