Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
Chicken and roasted red capsicum sauce with rice (TM6)
Prep. 15min
Total 4 h
4 portions
Ingredients
Chicken
-
garlic cloves2
-
olive oil20 g
-
brown onion cut into wedges (1 cm)200 g
-
ripe tomatoes cut into wedges150 g
-
roasted red capsicum (in oil or brine), cut into pieces300 g
-
fresh long red chillies deseeded if preferred, cut into pieces1 - 2
-
paprika2 tsp
-
fresh flat-leaf parsley leaves only2 sprigs
-
dried oregano1 ½ tsp
-
red wine vinegar20 g
-
white sugar15 g
-
ground black pepper½ tsp
-
skinless chicken thigh fillets800 g
-
Chicken stock paste (see Tips)2 tsp
-
salt1 tsp
Rice
-
long grain white rice300 g
-
water800 g
-
salt1 tsp
-
lemon cut into wedges, to serve (optional)1
Nutrition per 1 portion
Calories
690.2 kcal /
2899 kJ
Protein
43.2 g
Fat
23.6 g
Carbohydrates
74.6 g
Fiber
6.3 g
Saturated fat
6.5 g
Sodium
1766.8 mg
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Australia and New Zealand
Australia and New Zealand
