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Pollo asado con guarnición de verduras al aroma de sidra
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Ingredients
- 30 g de aceite de oliva
- 2 cucharaditas de sal
- 3 cucharadas de hierbas provenzales secas
- 20 g de zumo de limón
- 1 pollo entero limpio (aprox. 1500-2000 g)
- 400 g de agua
- 100 g de sidra
- 200 g de zanahoria en rodajas oblicuas
- 350 g de batatas en rodajas de aprox. 2 cm
- 600 g de patatas lavadas con piel, en rodajas de 1 cm
- 200 g de pulpa de calabaza en trozos
- 300 g de calabacín con piel, en rodajas de aprox. 2 cm
- 300 g de cebolla roja en octavos
- 300 g de pimiento rojo en tiras de 1 cm
- 1 - 2 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 560 kcal / 2342 kJ
- Protein
- 70.4 g
- Fat
- 12.7 g
- Carbohydrates
- 40.6 g
- Fiber
- 7.3 g
- Saturated fat
- 4.1 g
- Sodium
- 798.6 mg
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