Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts

4.5 35 ratings

Prep. 5min

Total 35min

18 portions

Ingredients

raw almonds, unsalted
3 oz
hazelnuts, without skins
3 oz
3 oz walnuts, unsalted, raw
whole pecans raw
3 oz
chopped pistachios, unsalted
2 oz
pumpkin seeds
2 oz
dark brown sugar
5 oz
water
1 oz
salt
1 tsp
dried rosemary
½ tsp
cayenne pepper, ground
½ tsp

Nutrition per 1 portion

Calories 152 kcal / 636 kJ

Protein 3 g

Fat 11 g

Carbohydrates 13 g

Fiber 2 g

Saturated fat 1 g

Sodium 132 mg

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