Cholent
TM6

Cholent

5.0 (3 ratings)

Ingredients

  • 8 oz yellow onions, quartered
  • 3 oz carrots, in pieces (2 in.)
  • 3 garlic cloves
  • ½ oz extra virgin olive oil
  • 4 oz dried beans, small, e.g. lima, pinto, chickpeas, red beans or mixed, soaked in water overnight
  • 2 oz pearl barley, rinsed
  • 20 oz beef meat (stew cut)
  • 1 dried bay leaf
  • 1 tsp paprika
  • 1 tsp salt
  • ¼ tsp ground black pepper, to taste
  • 32 oz beef broth
  • 12 oz baby red potatoes, halved
  • 6 large eggs, rinsed
  • 2 sprigs fresh thyme, to garnish

Nutrition
per 1 portion
Calories
1812 kJ / 433 kcal
Protein
42 g
Carbohydrates
34 g
Fat
15 g
Saturated fat
4 g
Fiber
6 g
Sodium
1027 mg

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