Coconut Chai Green Smoothie (TM6 Metric)
TM6

Coconut Chai Green Smoothie (TM6 Metric)

5.0 (4 ratings)

Ingredients

  • 120 g raw cashews, soaked, rinsed and drained (see Tip)
  • 3 pitted Medjool dates
  • 200 g bananas, frozen, sliced (5 cm) (approx. 2 bananas)
  • 1 in. fresh ginger, peeled
  • ½ tsp ground nutmeg
  • ¼ tsp cinnamon
  • 1 tsp vanilla extract
  • 60 g fresh baby spinach, leaves only
  • 660 g coconut water
  • 260 g ice cubes

Nutrition
per 1 portion
Calories
1218 kJ / 291 kcal
Protein
8 g
Carbohydrates
41 g
Fat
13 g
Fiber
6 g

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