
Devices & Accessories
Black-eyed Bean Stew with Vegetables
Prep. 30min
Total 2 h 10min
4 portions
Ingredients
-
black-eyed beans, dried (see tip)200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
water plus extra for soaking beans800 g
-
carrots150 g
-
leeks150 g
-
waxy potatoes (e.g. Charlotte), peeled300 g
-
tomatoes to taste1 - 2
-
tomato purée30 g
-
cider vinegar20 g
-
soy sauce40 g
-
maple syrup20 g
-
salt1 tsp
-
ground turmeric2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground cinnamon¾ tsp
-
vegetable stock cube (for 0.5 l) crumbled1
Nutrition per 1 portion
Calories
356 kcal /
1497 kJ
Protein
16 g
Fat
7 g
Carbohydrates
56 g
Fiber
13 g
Saturated fat
1.2 g
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