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Chickpea Stew with Vegetables
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Chickpea Stew with Vegetables

3.8 (4 ratings)

Ingredients

  • 1350 g tinned chickpeas, rinsed and drained (drained weight)
  • 300 g vegetarian sausages, sliced (5 mm)
  • 150 g carrots, peeled, cut in pieces (3-4 cm)
  • 200 g leeks (only the white part), sliced
  • 50 g olive oil
  • 4 garlic cloves
  • 450 g liquid vegetable stock (see tip)
    or 450 g water and 2 vegetable stock cubes (each 0.5l)
  • 400 g waxy potatoes, peeled, cut in small pieces
  • 2 dried bay leaf
  • 4 tsp fine sea salt
  • 6 Tbsp hot paprika
  • 4 tsp dried chilli flakes
  • 2 Tbsp white wine vinegar
  • 4 Tbsp ground cumin
  • 450 g liquid vegetable stock
    or 450 g water and 2 vegetable stock cubes (each 0.5l)

Nutrition
per 1 portion
Calories
1497 kJ / 357 kcal
Protein
16 g
Carbohydrates
32 g
Fat
17 g
Saturated fat
5 g
Fiber
8 g
Sodium
709 mg

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