Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Frittata ze szparagami
Prep. 10min
Total 50min
4 porcje
Ingredients
-
sera parmezan pokrojonego na 3 cm kawałki40 g
-
cebuli przekrojonej na pół60 g
-
szparagów zielonych, bez twardych końcówek, pokrojonych na kawałki (2-3 cm)250 - 300 g
-
oliwy z oliwek20 g
-
jajek6
-
soli½ łyżeczki
-
pieprzu czarnego, mielonego½ łyżeczki
-
wody500 g
Nutrition per 1 porcję
Calories
208 kcal /
870 kJ
Protein
14.8 g
Fat
15.6 g
Carbohydrates
3.5 g
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Poland
