Devices & Accessories
Geschälter Dinkel, gekocht
Prep. 5min
Total 35min
4 Portionen
Ingredients
-
Dinkelkörner, geschält200 g
-
Öl15 g
-
Wasser493 g
-
Salz½ - 1 ½ TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
590.9 mg
Protein
7.3 g
Calories
707.1 kJ /
169 kcal
Fat
1.2 g
Fiber
5.4 g
Saturated fat
0.2 g
Carbohydrates
35.1 g
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