Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de chou-fleur, en fleurettes
- 1 bouquet de persil frais
- 150 g de carotte, en morceaux
- 150 g de brocoli, en fleurettes
- 1 oignon rouge, coupé en quatre
- 30 g de noisettes
- 20 g d'huile d'olive
- 1 c. à soupe de moutarde
- 1 c. à soupe de vinaigre
- du sel
- du poivre moulu
- 1 c. à soupe d'eau
- Nutrition
- per 1 portion
- Calories
- 623 kJ / 149 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mayonnaise version allégée
10min
Tartine petits pois, feta et herbes fraîches
20min
Verrine de carottes, lentilles corail et orange
40min
Flans vapeur aux épinards
40min
Taboulé de chou-fleur
25min
Gressins à la roquette et au parmesan
1h 35min
Soupe froide concombre-courgette
15min
Croquants aux graines
1h
Salade de chou-fleur et pois chiches
45 min
Cake épinard-ricotta
55min
Taboulé de chou-fleur, tomates et grenade aux herbes
45 min
Chips aux graines et rillettes de thon au citron vert
45 min