
Devices & Accessories
Golden Oatmeal
Prep. 5min
Total 10min
2 portions
Ingredients
-
canned coconut milk13 ½ oz
-
honey1 oz
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground ginger½ tsp
-
salt to taste¼ tsp
-
old fashioned rolled oats3 oz
-
ground flaxseed2 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Nutrition per 1 portion
Calories
620 kcal /
2594 kJ
Protein
12 g
Fat
45 g
Carbohydrates
50 g
Fiber
7 g
Saturated fat
37 g
Sodium
319 mg