![Golden Oatmeal Golden Oatmeal](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7dae2fe4-32d1-45ed-a5ca-586fca96d86f/Derivates/4437c182-2004-4415-91eb-5fdc5b3dfa64.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 13 ½ oz canned coconut milk
- 1 oz honey
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp salt, to taste
- 3 oz old fashioned rolled oats
- 2 tsp ground flaxseed
- fresh raspberries, to garnish
- fresh blueberries, to garnish
- Nutrition
- per 1 portion
- Calories
- 2594 kJ / 620 kcal
- Protein
- 12 g
- Carbohydrates
- 50 g
- Fat
- 45 g
- Saturated fat
- 37 g
- Fiber
- 7 g
- Sodium
- 319 mg
Alternative recipes
Maple Oatmeal with Apples and Blueberries
20min
Blueberry Protein Smoothie Bowl
5min
Pumpkin Pancakes with Praline Maple Syrup
35min
Quinoa Salad with Strawberry Vinaigrette
25min
Washington Baked Blueberry Oatmeal
1h
Almond Butter and Jam Overnight Oats
4h 20min
Southwest Quinoa
40min
Pink Breakfast Bowls with Berries
15min
Buckwheat Pancakes
40min
Oatmeal
15min
Superfood Breakfast Muffins
1h
Green Smoothie Pancakes
45min