Esparguete preto com frutos secos, anchovas e molho de tomate
TM6 TM5 TM31

Esparguete preto com frutos secos, anchovas e molho de tomate

4.0 (5 ratings)

Ingredients

  • 20 g broa de milho
  • 50 g azeite, mais q.b. p/ envolver
  • 1500 g água
  • 1 c. chá de sal
  • 500 g massa tipo esparguete preto
  • 2 dentes de alho
  • 100 g caju
  • 50 g passas de uva
  • 40 g filetes de anchova, em óleo
  • 150 g vinho tinto
  • 100 g polpa de tomate

Nutrition
per 1 dose
Calories
2762.7 kJ / 660.3 kcal
Protein
19.9 g
Carbohydrates
93.3 g
Fat
21.2 g
Saturated fat
3.5 g
Fiber
4.7 g
Sodium
828.1 mg

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