Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g kumara, cut into pieces (3 cm)
- 40 g red onion
- 2 eggs
- 25 g coconut flour
- 2 tsp curry powder
- salt, to season
- ground black pepper, to season
- oil, for frying
- grated Parmesan cheese, to serve
- sour cream, to serve
- sweet chilli sauce, to serve (see Tips)
- avocado, ripe, flesh only, sliced, to serve (optional)
- eggs, poached, to serve (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 2599.4 kJ / 618.9 kcal
- Protein
- 23.6 g
- Carbohydrates
- 26 g
- Fat
- 46.9 g
- Saturated fat
- 13.2 g
- Fiber
- 11.7 g
- Sodium
- 610.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomato relish
2h 10min
Pumpkin risotto with bacon
40min
Stewed apples with walnut crumble topping
25min
Quick beetroot relish
40min
Broccoli salad
10min
Apple, feijoa and ginger sponge pudding
1h 20min
Feijoa crumble slice
1h 5min
Feijoa chutney
1h 15min
Caramel feijoa upside down cake
1h 10min
Plum sauce
55min
Lemon coconut bliss balls
40min
Sweetcorn fritters with chilli jam and avocado cream
1h 5min