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Ingredients
- 250 g broccoli, cut into florets
- 100 g carrot, cut into pieces
- 1 apple (approx. 95 g), cored and cut into quarters
- ¼ red onion (approx. 45 g)
- 100 g natural yoghurt
- 20 g lemon juice (approx. ½ lemon)
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 312.7 kJ / 74.7 kcal
- Protein
- 3.1 g
- Carbohydrates
- 15.1 g
- Fat
- 1.2 g
- Saturated fat
- 0.5 g
- Fiber
- 3.6 g
- Sodium
- 87 mg
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