Coconut sage spritz (gut health)

Coconut sage spritz (gut health)

4.0 3 rating

Prep. 10min

Total 10min

4 portions

Ingredients

coconut milk
250 g
fresh sage leaves plus extra to garnish
5
piece fresh ginger (approx. 2 cm)
1
liqueur elderflower
60 g
ice to serve
Kombucha of choice (e.g. lemon or ginger)
150 - 200 g
fresh elderflowers to garnish (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 30.2 mg

Protein 2 g

Calories 542.2 kJ / 129.1 kcal

Fat 11 g

Fiber 1.5 g

Saturated fat 8.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Fresh fruit tart (Thermomix®️ Cutter)

Fresh fruit tart (Thermomix®️ Cutter)

No ratings

Cashew Coconut Milk (Metric)

Cashew Coconut Milk (Metric)

10min

Sicilian iced coffee

Sicilian iced coffee

4 h 10min

Green smoothie

Green smoothie

5min

Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)

Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)

35min

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

15min

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30min

Vanilla nut milk

Vanilla nut milk

12 h 20min

Yoghurt with apple and blueberry compote

Yoghurt with apple and blueberry compote

13 h

Sous vide kangaroo with rosemary (TM6)

Sous vide kangaroo with rosemary (TM6)

1 h 15min

Mango yoghurt thick shake

Mango yoghurt thick shake

5min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10min