Coconut sage spritz (gut health)

Coconut sage spritz (gut health)

4.0 3 ratings

Prep. 10min

Total 10min

4 portions

Ingredients

coconut milk
250 g
fresh sage leaves plus extra to garnish
5
piece fresh ginger (approx. 2 cm)
1
liqueur elderflower
60 g
ice to serve
Kombucha of choice (e.g. lemon or ginger)
150 - 200 g
fresh elderflowers to garnish (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 30.2 mg

Protein 2 g

Calories 542.2 kJ / 129.1 kcal

Fat 11 g

Fiber 1.5 g

Saturated fat 8.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Gwinganna Barramundi escabeche

45min

Oat Milk (Metric)

1 h 10min

Five seed bread

1 h 50min

Strawberry and puffed millet cereal bars

2 h 15min

Mint choc chip ice cream

4 h 15min

Strawberry almond gelato

12 h 20min

Lavender honey ice cream

12 h 25min

Gwinganna nut and seed bread

3 h 25min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Seed and nut bread

1 h 30min

Wholefood pancakes with vanilla and cinnamon poached apples

1 h 25min

Miso fish with Asian greens

24 h 45min