![Beetroot ciabatta Beetroot ciabatta](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/94e49bdd-e602-4ef8-a8fb-786439a2b569/Derivates/eef38a51-51f8-4efc-a8bf-d83dfcd7968f.jpg)
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Ingredients
- 250 g spelt grains
- 250 g white spelt flour, plus extra to dust
- 2 ¼ tsp dried instant yeast
- 2 tsp sea salt
- 375 g water
- 1 beetroot, peeled and cut into quarters (approx. 100 g)
- ice cubes (approx. 10)
- Nutrition
- per 1 slice
- Calories
- 681.2 kJ / 162.2 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.9 g
- Fat
- 1.3 g
- Saturated fat
- 0.2 g
- Fiber
- 4.2 g
- Sodium
- 378.2 mg
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