
Devices & Accessories
Pearl barley bread rolls
Prep. 15min
Total 1 h 15min
5 pieces
Ingredients
-
linseeds (flaxseeds)30 g
-
pearl barley120 g
-
buckwheat100 g
-
water300 g
-
dried instant yeast2 tsp
-
natural yoghurt30 g
-
baker's flour plus extra to dust250 g
-
sea salt1 tsp
-
balsamic vinegar20 g
Nutrition per 1 piece
Calories
378.5 kcal /
1583.6 kJ
Protein
13.6 g
Fat
4.9 g
Carbohydrates
71.5 g
Fiber
9.4 g
Saturated fat
0.7 g
Sodium
389.1 mg
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Australia and New Zealand
Australia and New Zealand