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Ingredients
Tätschli
- 160 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- ¼ Bund Pfefferminze (ca. 5 g), Blätter abgezupft
- 3 Dosen Kichererbsen, gekocht, abgespült, abgetropft (Abtropfgewicht je 245 g)
- 30 g Weissmehl
- ¾ TL Salz
- ½ TL Kreuzkümmel, gemahlen
- 6 EL Olivenöl
Gurken-Sauce
- 1 Knoblauchzehe
- 1 Bund Dill (ca. 20 g), zerzupft
- 200 g Gurke, geschält, entkernt, in Stücken (3 cm)
- 180 g Joghurt, nature
- 150 g Rahmquark
- ¾ TL Salz
- 4 Prisen Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1426 kJ / 343 kcal
- Protein
- 13.9 g
- Carbohydrates
- 31 g
- Fat
- 19 g
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